Tutorials in this Collection contain handstands, presses, dips, muscle ups and basic warm up strength and stretches.
Advance Strength Skills Complete Set (levers, planche, iron cross, inverted cross, maltese)
Two Tutorials both Muscle Ups and Advance Rising Ring Skills
Adv. Rising Ring Swing Skills
Advanced Strength Skills No. 2 (Iron Cross, Inverted Cross, Maltese)