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You probably know Coach Keith from his popular Instagram Account - coachkeithpettit where he offers videos on gymnastics skills and strength.

Coach Keith offers Box visits, Clinics and now Online Lessons to help develop gymnastics skills.  These lessons plans will be geared to anyone interested in gymnastics type exercises - from gymnasts, crossfit athletes, or bodyweight athletes.

If you are interested in a box visit or clinic contact him Coachkeithpettit@gmail.com